{"store":{"baseInfo":{"podcastTitle":"Hälsingeröster 2025","slug":"abfhalsingland","podcastDescription":"Välkommen till ABF:s Hälsingeröster! I den här podden får du höra hälsingar berätta sin historia.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20772387/H_lsinger_ster9ko47.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20772387/H_lsinger_ster9ko47_1200x628.jpg?s=0d0cbae1039550c9d71f13444cd28069&e=jpg","podcastUrl":"https://abfhalsingland.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/abfhalsingland/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ngq25-13cf623?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"ABF Hälsingland","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ngq25-13cf623-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/h%C3%A4lsinger%C3%B6ster-2025/id1818300683","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ngq25-13cf623?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/00A0hCW0DKQv7RgKgrETkJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/9X7y7vC07ul1","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-WKPWqqI0puz9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://abfhalsingland.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c89650","clientSignature":"1f09d956b278ddbef6b05b73f00bcb7d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26060756-s4zpm","episode":{"id":"pb26060756","idTag":"s4zpm","title":"Asvnitt 6 Helena Wikström","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun_1200x628.jpg?s=dbf65e574aad72831c1b683335c74a36&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun.jpg","previewContent":null,"content":"

I det här avsnittet möter vi Helena Wikström, som berättar om sin älskade syster – och om djup sorg, hur den kan förändras över tid. Vi får också höra om stress och vikten av att tomglo i skogen.

Detta avsnitt är en del av ABF:s Hälsingeröster - podden där du får höra hälsingar berätta sin historia.

Foto: Emma Näsman

","publishTimestamp":1752274800,"duration":1518,"mediaUrl":"https://mcdn.podbean.com/mf/web/ci4wcicauc9tu97i/Helena_Wikstro_m_-_Ha_lsingero_stera3e1g.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-s4zpm-18da7d4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-s4zpm-18da7d4","transcriptUrl":null,"permalink":"/e/asvnitt-6-helena-wikstrom/","downloadLink":"https://www.podbean.com/media/share/pb-s4zpm-18da7d4?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":421,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-s4zpm-18da7d4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fabfhalsingland.podbean.com%252Fe%252Fasvnitt-6-helena-wikstrom%252F&rts=dc76b961a9d8b4da8000387729695b061c58dff1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26060756","idTag":"s4zpm","title":"Asvnitt 6 Helena Wikström","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun_1200x628.jpg?s=dbf65e574aad72831c1b683335c74a36&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20772387/Helena_Wikstr_m_xu7tun.jpg","previewContent":null,"content":"